This could not be more timely or more useful, thank you Scott! I've just finalized my trip to see the mountain gorillas in Rwanda. This can include many hours following a pod, up and down mountains and often climbing down volcano craters. I've been terrified. I'm getting myself ready with small hikes. Whitney Johnson and I will do a bit of the Appalachian train in September and then up and down many hills in St. John in January. And now i feel freed up! I will NOT listen to that inner voice telling me to be scared, my mental barriers. Thank you Scott!
This could not be more timely or more useful, thank you Scott! I've just finalized my trip to see the mountain gorillas in Rwanda. This can include many hours following a pod, up and down mountains and often climbing down volcano craters. I've been terrified. I'm getting myself ready with small hikes. Whitney Johnson and I will do a bit of the Appalachian train in September and then up and down many hills in St. John in January. And now i feel freed up! I will NOT listen to that inner voice telling me to be scared, my mental barriers. Thank you Scott!